An evening at Rose Grant’s Montana home might be spent over a warm bowl of deer chili and a thick slice of homemade carrot cake with cream cheese frosting. With a much different origin story and unique approach to training, Rose isn’t your typical professional mountain bike racer. In fact, if you asked her to describe herself, she’d first say, “I’m a mom.”
We spent some time last month catching up with renowned endurance coach, Chris Carmichael, who finished 3rd in the Master’s 60+ category at last year’s APEX. Founder of Carmichael Training Systems (CTS), Carmichael was an Olympian and professional cyclist before embarking on a coaching career and founding CTS in 2000.