Four days of mountain-bike racing is coming to trails in the Colorado Springs area this week with stages contested at Palmer Park, Rampart Range Road, Gold Camp/Jones Park and the High Drive area.

Denver Post

Pikes Peak APEX

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Colorado Springs

Read more about Denver Post: 'Four-day Professional Mountain Biking Race Coming to Colorado Springs This Week'

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Emily Werner, Registered Dietician, Pro Racer and previous APEX participant discusses Nutrition for The APEX. Learn more.

High Drive