Nutrition
Aid Station Strategy Guide
In long endurance races and supported stage races like Pikes Peak APEX, time gained and lost in aid stations can make a big difference. At events with time cuts or prizes for sub-whatever finish times, riders often miss out by wasting too much time idling at aid stations. The 2022 Pikes Peak APEX presented by RockShox features well stocked and staffed aid stations. We’re looking forward to greeting you, getting your refueled, and sending you on your way. Here’s how to make the best use of aid stations.
How to Stay at the Top of Your Game for 4 Days of The APEX
Nutrition for The APEX with Emily Werner
How to Eat and Drink for The APEX
Set These 3 Goals NOW to Prepare for September
What do you dream about when your imagination drifts to mountain biking on a sunny afternoon when you are supposed to be working? Do you picture yourself rubbing elbows with Evelyn Dong? Can you feel the schralp of your tires carving a caramel-colored berm? Do you lose yourself in the lush green valley below as you top a mega climb?