Nutrition

How to Eat and Drink for The APEX

  • By The APEX Aug 10, 2021
The Pikes Peak APEX presented by RockShox
The Pikes Peak APEX presented by RockShox covers just over 125 miles over 4 stages, features more than 14,000 feet of climbing, and showcases four iconic Colorado Springs-area trail systems. Mountain bike stage races and multi-day adventures present unique nutrition and hydration challenges, so whether you are coming to Colorado for the Pikes Peak APEX or embarking on your own mountain bike trip, Chris Carmichael, CEO and Head Coach of CTS, has written a plan to help you fuel for success.
Pikes Peak APEX
Presented by RockShox
CTS
Chris Carmichael
Nutrition
Hydration
Colorado Springs

Set These 3 Goals NOW to Prepare for September

  • By Samantha Welter May 18, 2021
Preparing for The APEX

What do you dream about when your imagination drifts to mountain biking on a sunny afternoon when you are supposed to be working? Do you picture yourself rubbing elbows with Evelyn Dong? Can you feel the schralp of your tires carving a caramel-colored berm?  Do you lose yourself in the lush green valley below as you top a mega climb?

Pikes Peak APEX
Presented by RockShox
CTS
Training
Nutrition
Evelyn Dong
Prize
Podium
Goals
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