The APEX will present unique nutrition and hydration challenges. We have partnered with the pros at CTS to offer you guidance on how to optimize your performance in September.
The Pikes Peak APEX is proud to partner with CTS, a leader in endurance coaching, to deliver your complimentary training plan. CTS has developed a 10-week plan for riders who want to prepare for the demands of this 4-day mountain bike challenge. Detailed workout descriptions, sample workouts and the download link can be accessed here.
We reached out to some pros and asked them how they are staying motivated while they’re inside or isolated during the Coronavirus outbreak. They had great ideas to help us get through, and even make the most of this time.