Pikes Peak APEX is proud to bring you some of the best resources to help you prepare for September.
CTS Training Plan
The APEX has partnered with CTS to deliver a complimentary, 10-week training plan for riders who want to prepare for the demands of this 4-day mountain bike challenge. Detailed workout descriptions, sample workouts and the download link can be accessed here.
The training plan is built to use within the TrainingPeaks apps, and Training Peaks is offering Pikes Peak APEX registrants a 30-day free trial. Users who do not have a have TrainingPeaks account will initially receive 14 days free and then can apply the code upon expiration for the remainder of the 30-day trial. Click here to get started.
CTS Nutrition Plan
A 4-day stage race with 14,000 feet of climbing like The APEX will present unique nutrition and hydration challenges, and Chris Carmichael, CEO and Head Coach of CTS, has written a plan to help you fuel for success. Read it here.