How to Eat and Drink for The APEX

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The Pikes Peak APEX presented by RockShox

How to Eat and Drink for The APEX and Multi-Day MTB Adventures

The Pikes Peak APEX presented by RockShox covers just over 125 miles over 4 stages, features more than 14,000 feet of climbing, and showcases four iconic Colorado Springs-area trail systems. Mountain bike stage races and multi-day adventures present unique nutrition and hydration challenges, so whether you are coming to Colorado for The APEX or embarking on your own mountain bike trip, Chris Carmichael, CEO and Head Coach of CTS, has written a plan to help you fuel for success. Read it here.