CTS Nutrition Plan

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Pikes Peak APEX Nutrition Plan by CTS

Photo Credit: James Stokoe

How to Eat and Drink for The Pikes Peak APEX

A Nutrition Plan by CTS

The Pikes Peak APEX is a 4-stage mountain bike challenge that will cover over 125 miles and more than 14,000 feet of climbing throughout four iconic Colorado Springs-area trail systems. This adventure will present unique nutrition and hydration challenges. We have partnered with the pros at CTS to offer riders guidance on how to optimize their performance in September.

Chris Carmichael, CEO and Head Coach of CTS, has written a plan to help you fuel for success. Read it here.